The Perfect Workout Company

The Perfect Workout provides one-on-one personal training at private fitness studios throughout the nation. Each studio is equipped with state-of-the-art exercise machines and equipment. Our expert personal trainers specialize in a unique slow-motion method of strength training which helps people achieve maximum fitness benefits from just two 20-minute training sessions per week. Our clients get better results than they would with regular weight training and they are less exposed to injury. In addition, we cost significantly less than hiring a regular personal trainer.